Holotropic Breathwork

My background

I’m 33 years old and grew up in Bavaria. With a background in engineering and over 1,000 hours of therapeutic self-experience, I created the right base for myself to conduct this work with the necessary tranquility and care. This allows me to dedicate sufficient time (including preparation and follow-up) to each of my clients. I find that an hour of therapy is often too short, which is why I like to schedule 90 minutes.

The basis of my interest in psychology comes from personally meaningful and touching meditation experiences (Vipassana Meditation after S.N. Goenka and Jack Kornfield).

Until this day meditation practice helps me, in contrast to the situation several years ago, to be more conscious in my daily life and in contact with clients (see Competencies).

My trainings

In 2020, I began a bachelor’s degree in psychology. After a short time, I switched to the more practice-oriented “Heilpraktiker für Psychotherapie” (according to the ➜ Heilpraktikergesetz). In parallel, since the beginning of 2021, I have attended various continuing education and therapeutic self-experience courses/ seminars in different modalities and have observed their profoundly positive effects on me.

From fall 2022 to spring 2025, I was part of a 30-person group for holotropic breathwork (Grof Legacy Training ®) with ➜ Dr. Ingo Jahrsetz. This helped me understand my own issues/triggers/complexes, which help me to better distinguish between “my own” and those of my clients.

I have been able to experience this again and again with ➜ holotropic breathwork, and I find it fascinating what is possible through awareness. Based on this, I find joy in supporting people in what I have experienced in myself during the process of raising awareness.
For example it is about becoming aware of patterns, ingrained behaviors, and ignored, “locked away” feelings, but also about remembering and becoming aware of what was formative and led us to where we are today. As long as something is unconscious, it will potentially be repeated and relived. That doesn’t have to be a bad thing. But if it is harmful or inhibiting in some other way, then in my opinion it’s better in the long run to shine the light of consciousness on it. That is, to take a closer look.

Let us do this together!